Blog

Technology: Guiding the Future of Benefits and Employee Engagement

The past few years have brought new insight into the future of the employee benefit landscape and the role technology can have in helping form corporate culture. Employees are the most valuable asset to any business. They’re responsible for driving day-to-day tasks, and helping lead companies toward their goals. They create, innovate and implement ideas […]

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October 2018 Healthy Living Newsletter

See What the Buzz is All About: Counting Macros Chances are you’ve probably heard someone talking about their macros, whether it’s in the lunchroom, at the gym or on social media. The “if it fits your macros” (IIFYM) diet was first popular with bodybuilders who used this program to stay fit for competitions. Now, it’s […]

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Best Practices for Welcoming New Employees

In light of our upcoming webinar on employee Onboarding, we’ve complied a few pointers on ways to offer your new hires the best possible experience. At one time or another, many companies have struggled with employee satisfaction and retention. It’s all too easy to focus on the goals of production and the needs of the […]

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September 2018 Healthy Living Newsletter

HBP Guidelines Have Changed: Do You Know Your Risk? The American Heart Association and the American College of Cardiology redefined what is considered high blood pressure (HBP) in November 2017, based on new evidence supporting a lower threshold. Stage 1 high blood pressure, also known as hypertension 1, is consistently measured at 130 over 80 […]

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Exercise? When? How to squeeze one more thing onto your to-do list

Fitting a workout into your busy day may seem like an unobtainable goal, but it doesn’t have to be. Research shows that those who are physically active are likely to live longer, healthier lives. Healthier employees are also found to be more productive, take fewer sick days and make fewer hospital visits. This is not […]

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