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March 2020 Healthy Living Newsletter

Eating Healthy Doesn’t Have to Be Expensive Eating a well-balanced diet is a key component of living a long, healthy life. Many Americans think that eating healthy means they have to empty their wallets, which isn’t necessarily the truth. Keep the following money-saving tips in mind next time you’re grocery shopping: Make a weekly meal […]

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February 2020 Healthy Living Newsletter

It’s American Heart Month: What You Need to Know About Heart Disease Heart disease is the leading cause of death for both women and men in the United States, causing about 647,000 deaths annually, according to the Centers for Disease Control and Prevention (CDC). Heart disease is also an extremely expensive disease—costing the United States […]

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4 HR Practices your Business Should Adopt

Small to mid-sized businesses have their work cut out for them, especially within the HR department. These professionals wear several hats and hold numerous responsibilities, often times beyond typical HR roles. At the start of a new year, they may end up feeling frazzled with depleted bandwidth and resources. HR professionals must navigate through numerous […]

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January 2020 Healthy Living Newsletter

Don’t Fall Into This New Year’s Resolution Trap Historically, one of the top New Year’s resolutions is to lose weight. Unfortunately, many people look to fad diets and weight loss products to achieve their goals quickly. While fad diets may prove effective initially, research shows that many people don’t find long-term success with these types […]

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It’s Crunch Time – Use or Lose Those FSA Dollars!

A post from the archives: Article originally published December 2018 The countdown is on – the year is quickly coming to a close. If you still have money in your Flexible Spending Account (FSA), now is the time to put the remaining balance to work for you, or you’ll risk losing those funds. Even if […]

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