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August 2020 Healthy Living Newsletter

Sorting Out Coronavirus Fact From Fiction Even before the COVID-19 pandemic, people were fighting misinformation about health conditions, vaccines and treatments online. With the pandemic constantly evolving, it may be hard to keep up and understand what’s factual and what is fake—especially if your primary source for news is social media. It’s important to be […]

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July 2020 Healthy Living Newsletter

Boost Your Mental Well-being During These Uncertain Times The coronavirus (COVID-19) pandemic has caused uncertainty, stress and worry for many for the past few weeks. Even as businesses reopen and restrictions are lifted, many Americans are experiencing considerable anxiety. With more than half of Americans reporting to Dynata, a survey insights firm, that they think […]

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June 2020 Healthy Living Newsletter

Why Cleaning Your Home Can Boost Overall Well-being Deep cleaning doesn’t need to be a one-season chore. Experts say doing a thorough cleaning of your home has a number of health benefits. A clean home can strengthen your immune system and help you avoid illnesses. A decluttered living space can also reduce stress and depression […]

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May 2020 Healthy Living Newsletter

Celebrate World No Tobacco Day by Learning About Smoking Cessation According to the American Lung Association, smoking kills over 480,000 people every year. Few people would disagree that smoking is hazardous to their health, yet millions continue to take part in this unhealthy habit. The most recent data from the Centers for Disease Control and […]

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