Blog

December 2019 Healthy Living Newsletter

Tips for Sticking to Your Diet During the Holidays The holidays bring to mind thoughts of family, friends, fun and food. However, each year, millions of Americans struggle to maintain their waistlines during the holidays while surrounded by tempting holiday treats. With so many social gatherings during this time, it can be difficult to avoid […]

Read More

Showing Appreciation at Year-End Doesn’t Always Require Cash

Recent reports state that nearly 35% of small businesses plan to offer year-end bonuses. These bonuses are an important way to retain good employees, especially during this increasingly tight job market. Many employees anxiously await a coveted bonus from their employers at the end of the year, but what if you need to scale back […]

Read More

November 2019 Healthy Living Newsletter

It’s That Time of the Year Again: Flu Season Is Here The arrival of the fall and winter months signals many things, including the beginning of flu season. According to the Centers for Disease Control and Prevention (CDC), flu activity peaks between December and February. Flu Symptoms Seasonal influenza can cause serious complications for people […]

Read More

Shoo the Flu: Protect Your Business and Employees

Each year, seasonal influenza has a marked impact on businesses and employers. Seasonal flu can cause increased absenteeism, decreased productivity and higher health care costs. As an employer, you are well-positioned to help keep your employees healthy and minimize the impact that influenza has on your business. The Centers for Disease Control and Prevention (CDC) […]

Read More

October 2019 Healthy Living Newsletter

October is National Breast Cancer Awareness Month Breast cancer is the second-leading cause of cancer deaths for women in the United States. To help spread awareness of this disease, October is recognized as Breast Cancer Awareness Month. Prevalence of Breast Cancer About 1 in 8 U.S. women will develop invasive breast cancer over the course […]

Read More